Power of Whole Grain

The yogurt parfait at Espresso Royale is quite divine. I estimate the serving size to be 3 servings of delicious granola (if one serving is 1/2 c.), one serving of yogurt and one serving of strawberries. It is quite fulfilling and available with only a block walk in the frigid weather. At this time of the year, State Street Beat is relegated to basically the 100-300 blocks. I will see you in the spring, Mediterranean Cafe! I will be dreaming of the hummus 'til then!